5 A DAY 
Use an interative calculator to determine how many fruits and vegetables should you eat per day. www.5aday.gov 

Kids Health
The web's most visited site about child's health. This fun and interactive site has answers about nutrition and many other health needs of kids. www.kidshealth.org

Mayo Clinic Website
Learn seven benefits of regular activity. http://www.mayoclinic.com/health/exercise/HQ01676)

National Cancer Institute
Learn more about smoking and cancer. http://www.cancer.gov/cancertopics/tobacco

National Institutes of Health (NIH)
Use the Portion Control Slideshow to compare how food portions have changed in the last 20 years. http://hp2010.nhlbihin.net/portion

Nutrition Explorations
Rocket to the kids site from here and play games by answering questions about food, nutrition and the Pyramid. Save your score and compare with your friends at www.nutritionexplorations.org  

Presidents Council on Physical Fitness and Sports
Use www.fitness.gov  to link to the www.presidentschallenge.org  website. Earn points  by being active and set up a personal activity log to help track your progress. The more active you are, the more points you get and qualify for Presidential Champions Awards!

USDA Food Pyramid
Watch a cool video explaining the new food pyramid at www.mypyramid.gov  

Verb - Its What You Do
This cool site has a Game Generator which allows you to mix your favorite games together and turn them into a new game at www.verbnow.com