Lesson 2 - Choosing Healthy Drinks

Lesson 3 - Benefits of Exercise

Lesson 4 - Activity Levels

Lesson 5 - Increasing Activity Levels

Lesson 6 - Internet Resources

Lesson 7 - Dangers of Smoking

Lesson 8 - Factors Affecting Food Choices

Lesson 9 - Empty Calories

Lesson 10 - Seat Belts

Lesson 11 - Importance of Fiber

Lesson 12 - Vegatables

Lesson 13 - Portion Sizes

Lesson 14 - Tracking Eating Patterns

Lesson 14 Supplement - 24 Hour Food Log

Lesson 15 - Bicycle Helmets

Lesson 16 - Processed Foods

Lesson 16 Supplement - Processed Foods Quiz

Lesson 17 - Breakfast

Lesson 18 - Dental Hygiene

Lesson 19 - Body Mass Index (BMI)

Lesson 20 - Types of Fat

Lesson 21 - Watching TV

Lesson 21 Supplement - Activity Log

Lesson 22 - Drinking Sodas

Lesson 23 - Dieting

Lesson 24 - Calcium

Lesson 25 - Aging

Lesson 26 - Eating Out

Lesson 27 - Daily Activity

Lesson 28 - Committ To Be Fit